Training schedule

We train on Mondays, Tuesdays, Wednesdays and Thursdays and all trainings are led by official trainers and coaches. Never played basketball before, or think you could learn some more tricks? Then you are welcome on Mondays from 17.00 to 18.30h and Wednesdays from 21.00 to 23.00h.


Day Time For whom? Where?
Monday 17:00 – 18:30 Men’s & Ladies Recreational De Bongerd
Monday 18:30 – 20:00 Ladies 1st De Bongerd
Tuesday 18:00 – 19:30 Men’s 2nd De Bongerd
Tuesday 19:30 – 21:00 Men’s 1st De Bongerd
Wednesday 21:00-22:00 Beginners De Bongerd
Wednesday 22:00 – 23:00 Men’s & Ladies Recreational & Beginners De Bongerd
Thursday 17:30 – 18:45 Ladies 1st De Bongerd
Thursday 18:45 – 20:00 Men’s 1st De Bongerd

* Due to the new Extended Daytime Hours schedule put in place by the university, some courses may overlap with practice times. If you find you are having trouble making it to practice because of courses, send us an email at and we will work something out.